Building self confidence & self worth does not have to be a hard task.

Building self confidence takes planning & repetition.

Many times FitPros & healthcare professionals have tons of knowledge & experience yet lack the self confidence to dominate & attract their: 

-Ideal clients &

-Monetary compensation  

Building Self Confidence is exactly the same thing as training for a healthy body.

We must have a plan & put the plan into ACTION DAILY!

Any Idea, Plan, or Purpose may be placed in the mind through repetition of THOUGHT!

Here is a simple FRAMEWORK for Building Self Confidence:

1. Persistent, Consistent  & Continuous ACTION toward your attainment of your DEFINITE PURPOSE.
2. 30 minutes Daily of Concentration & Focusing your thoughts on the person you wish to be.  Create a clear picture of that person
3. Know that through the use of positive affirmations any DESIRE I persistently hold in my mind will eventually seek expression through a practical means.
4. You have clearly WRITTEN down your CHIEF DEFINITE PURPOSE in life, & will not stop trying until you have developed  self confidence .
5. You engage in no relationships which does not benefit all whom it affects.  Attracting to yourself the forces you wish to use, & the cooperation of others.  I will CAUSE others to BELIEVE in ME, because I BELIEVE in THEM, & in YOURSELF.

Sign YOUR name to this FRAMEWORK!  Commit it to MEMORY, Ready it MORNING & NIGHT, REPEAT IT OUT LOUD!  WORK that Self Confidence MUSCLE!

Know that with full FAITH this framework will gradually influence your THOUGHTS & ACTIONS.  Know that you WILL become a self-reliant & successful person!

If this framework for self confidence resonates with you, drop me a DM or head to the link HERE & apply to work with me!

Let me help you build a thriving, strong, mindset, because our business is only as successful as our mind!

𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗥𝗲𝗳𝗿𝗮𝗶𝗻 𝗳𝗿𝗼𝗺 𝗤𝘂𝗮𝗿𝗿𝗲𝗹𝗶𝗻𝗴⁣

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Episode 43 on the @EmpowerU_RadioShow⁣

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In this episode of Mindset Monday @eric.gahan.atc reviews a teaching from Napoleon Hill⁣

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In this day of social media…and the heated election. This episode will hit home. ⁣

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𝘕𝘢𝘱𝘰𝘭𝘦𝘰𝘯 𝘴𝘢𝘺𝘴 “𝘐𝘧 𝘺𝘰𝘶 𝘤𝘢𝘯𝘯𝘰𝘵 𝘢𝘨𝘳𝘦𝘦 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 𝘳𝘦𝘧𝘳𝘢𝘪𝘯 𝘧𝘳𝘰𝘮 𝘲𝘶𝘢𝘳𝘳𝘦𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮.”⁣

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Full Link to shows BELOW

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Also, don’t forget to Like, Share, & Save this post.⁣

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Listen in #Apple #Podcasts–> LINK BELOW⁣

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𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗕𝗹𝗼𝗰𝗸 𝟳 – 𝗙𝗲𝗮𝗿 𝗼𝗳 𝗕𝗲𝗶𝗻𝗴 𝗝𝘂𝗱𝗴𝗲𝗱 ⁣

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Episode 42 on the EmpowerU Radio Show⁣

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In this episode of Mindset Monday Eric reviews a teaching from Gabby Bernstein⁣

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In this episode of Mind Set Monday Eric continues to review “Seven Blocks”…. that blocks the universe from delivering our hopes & dreams. ⁣

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These 7 Blocks have been Identified by author & speaker Gabby Bernstein in her book Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams.⁣

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𝙏𝙤𝙙𝙖𝙮 𝙍𝙚𝙫𝙞𝙚𝙬𝙞𝙣𝙜 𝘽𝙡𝙤𝙘𝙠 𝟳 – 𝙁𝙚𝙖𝙧 𝙤𝙛 𝘽𝙚𝙞𝙣𝙜 𝙅𝙪𝙙𝙜𝙚𝙙⁣

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𝗙𝘂𝗹𝗹 𝗟𝗶𝗻𝗸 𝘁𝗼 𝘀𝗵𝗼𝘄 BELOW

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𝘈𝘭𝘴𝘰, 𝘥𝘰𝘯’𝘵 𝘧𝘰𝘳𝘨𝘦𝘵 𝘵𝘰 𝘓𝘪𝘬𝘦, 𝘚𝘩𝘢𝘳𝘦, & 𝘚𝘢𝘷𝘦 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵.⁣

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Listen in #Apple #Podcasts–> LINK BELOW⁣

https://lnkd.in/g4X8bGz

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Listen in #Spotify #Podcasts–> LINK BELOW

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Listen in #Stitcher #Podcasts–> Link BELOW

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𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗕𝗹𝗼𝗰𝗸 𝟰 – 𝗧𝗵𝗲 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗪𝗶𝗻 𝗮𝘁 𝘁𝗵𝗲 𝗘𝘅𝗽𝗲𝗻𝘀𝗲 𝗼𝗳 𝗛𝗮𝘃𝗶𝗻𝗴 𝗙𝘂𝗻⁣

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Episode 38 on the EmpowerU Radio Show⁣

⁣

In this episode of Mindset Monday Eric Gahan, MS LAT ATC CSCS reviews a teaching from Gabby Bernstein⁣

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In this episode of Mind Set Monday Eric continues to review “Seven Blocks”…. that blocks the universe from delivering our hopes & dreams. ⁣

⁣

Today Reviewing Block 4 – The Need to Win at the Expense of Having Fun⁣

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Enjoy this quick audio clip!⁣

⁣

Full Link to shows BELOW ⁣

⁣

Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!⁣

⁣

Also, don’t forget to Like, Share, & Save this post.⁣

⁣

Listen in #Apple #Podcasts–> LINK IN BELOW

https://bit.ly/EmpowerU_RadioShow

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Listen in #Spotify #Podcasts–> LINK IN BELOW

https://bit.ly/EmpowerU_RadioShow2

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Listen in #Stitcher #Podcasts–> Link in BELOW

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𝗧𝗼𝗽 𝟳 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗛𝗲𝗹𝗽 “𝗥𝗲𝘀𝗲𝘁” 𝗬𝗼𝘂𝗿 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 (𝗣𝗮𝗿𝘁 𝟮)😀⁣

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👉🏻Episode 37 on the EmpowerU Radio Show⁣

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In this episode Eric Gahan, MS LAT ATC CSCS continues with a 2 part Series. ⁣

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Eric outlines the top 7️⃣ ways to help “reset” your hormones to a healthier balanced metabolism. Part 2️⃣will look at your Thyroid, Androgens, and Toxins/ Testosterone.⁣

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👉🏻Enjoy this short clip of the show. Full Link to shows in BELOW.👈🏻⁣

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❤️Please make sure to Subscribe, Rate, & Review where ever you get your podcasts!❤️⁣

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Also, don’t forget to Like, Share, & Save this post.⁣

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👂🏻Listen in #Apple #Podcasts–> LINK IN BELOW👈🏻⁣

https://bit.ly/EmpowerU_RadioShow

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👂🏻Listen in #Spotify #Podcasts–> LINK IN BELOW👈🏻⁣

https://bit.ly/EmpowerU_RadioShow2

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👂🏻Listen in #Stitcher #Podcasts–> Link in BELOW👈🏻

https://bit.ly/EmpowerURadioShowStitcher⁣

𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗕𝗹𝗼𝗰𝗸 𝟯-𝗖𝗼𝗺𝗽𝗮𝗿𝗶𝗻𝗴 𝗢𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗼 𝗢𝘁𝗵𝗲𝗿𝘀⁣

⁣

Episode 36 on the EmpowerU Radio Show⁣

⁣

In this episode of Mindset Monday Eric Gahan, MS LAT ATC CSCS reviews a teaching from Gabby Bernstein⁣

⁣

In this episode of Mind Set Monday Eric begins to review “Seven Blocks”…. that blocks the universe from delivering our hopes & dreams. ⁣

⁣

These 7 Blocks have been Identified by author & speaker Gabby Bernstein in her book Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams.⁣

⁣

Today Reviewing Block 3-Comparing Ourselves to Others⁣

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Tap Your Screen for a quick audio clip!⁣

⁣

Full Link to shows BELOW

⁣

Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!⁣

⁣

Also, don’t forget to Like, Share, & Save this post.⁣

⁣

Listen in #Apple #Podcasts–> LINK BELOW⁣

https://bit.ly/EmpowerU_RadioShow

⁣

Listen in #Spotify #Podcasts–> LINK BELOW

https://bit.ly/EmpowerU_RadioShow2

⁣

Listen in #Stitcher #Podcasts–> Link BELOW

⁣https://bit.ly/EmpowerURadioShowStitcher

𝗧𝗼𝗽 𝟳 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗛𝗲𝗹𝗽 “𝗥𝗲𝘀𝗲𝘁” 𝗬𝗼𝘂𝗿 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 (𝗣𝗮𝗿𝘁 𝟭)⁣ ⁣

Episode 35 on the EmpowerU Radio Show⁣ ⁣

In this episode Eric Gahan, MS, ATC, CSCS starts a 2 part Series. ⁣ ⁣

Eric outlines the top 7 ways to help “reset” your hormones to a healthier balanced metabolism.

Part 1 will look at Estrogen, Insulin, Leptin and Cortisol. ⁣ ⁣

Enjoy this short clip of the show.

Full Link to shows in BELOW⁣ ⁣

Please make sure to Subscribe, Rate, & Review where ever you get your podcasts!⁣ ⁣

Also, don’t forget to Like, Share, & Save this post.⁣ ⁣

Listen in #Apple #Podcasts–> LINK BELOW ⁣https://bit.ly/EmpowerU_RadioShow ⁣

Listen in #Spotify #Podcasts–> LINK BELOW⁣ https://bit.ly/EmpowerU_RadioShow2 ⁣

Listen in #Stitcher #Podcasts–> Link BELOW https://bit.ly/EmpowerURadioShowStitcher⁣

𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗕𝗹𝗼𝗰𝗸 𝟮 – 𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗧𝗵𝗲𝗿𝗲’𝘀 𝗡𝗼𝘁 𝗘𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗚𝗼 𝗔𝗿𝗼𝘂𝗻𝗱⁣

⁣

Episode 34 on the EmpowerU Radio Show⁣

⁣

In this episode of Mindset Monday Eric Gahan reviews a teaching from Gabby Bernstein⁣

⁣

In this episode of Mind Set Monday Eric begins to review “Seven Blocks”…. that blocks the universe from delivering our hopes & dreams. ⁣

⁣

These 7 Blocks have been Identified by author & speaker Gabby Bernstein in her book Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams.⁣

⁣

𝘛𝘰𝘥𝘢𝘺 𝘙𝘦𝘷𝘪𝘦𝘸𝘪𝘯𝘨 𝘉𝘭𝘰𝘤𝘬 𝟸: 𝘛𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘛𝘩𝘦𝘳𝘦’𝘴 𝘕𝘰𝘵 𝘌𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘎𝘰 𝘈𝘳𝘰𝘶𝘯𝘥.⁣

⁣

Enjoy this quick audio clip of the show!⁣

⁣

Full Link to shows BELOW

⁣

Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!⁣

⁣

Also, don’t forget to Like, Share, & Save this post.⁣

⁣

Listen in #Apple #Podcasts–> LINK IN BELOW

https://lnkd.in/g4X8bGz

⁣

Listen in #Spotify #Podcasts–> LINK IN BELOW⁣

https://lnkd.in/gUJnayw

⁣

Listen in #Stitcher #Podcasts–> Link in BELOW⁣

https://lnkd.in/gebRYrr

𝗬𝗼𝘂 𝗛𝗮𝘃𝗲 𝗚𝗼𝘁 𝗧𝗼 𝗟𝗶𝘀𝘁𝗲𝗻!😀⁣ ⁣

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It’s Friday …have you gotten in on the EmpowerU Radio Show yet?⁣ ⁣

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EmpowerU Radio Show brings you fresh content about Leadership, Mindset, Health, Nutrition and the healthcare profession of athletic training.⁣ ⁣

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Full Link to show in BELOW⁣ ⁣ Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!⁣ ⁣

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EmpowerU Radio Show | Podcast on Spotify https://bit.ly/EmpowerU_RadioShow2 ⁣

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