I never planned to end up here.

But I think I always had a deep knowing I would go beyond traditional athletic training.

The path that has brought me to coaching and serving my community has been a crazy, memorable, painful, moving, and beautiful experience.

I spent 20 years as an Athletic Trainer and Strength & Conditioning Coach. I dedicated myself to serving athletes and high-performers, caring for their minds and bodies.

But I was limited.

I was limited in who I could serve, how I could serve, and the way I could help people.

I was hungry for more.

Now, it’s my full-time mission to pass on my knowledge, experience, and passion for success to those new entrepreneurs and business owners who crave more.

I am an online business and mindset coach for health and fitness professionals. โšก

I love helping athletic trainers, strength & conditioning coaches, and personal trainers break through their limits.

I use my twenty years of experience (the hardships AND the major wins) to help you:

๐Ÿ‘‰ Overcome limiting beliefs about running your own business.

๐Ÿ‘‰ Tune into your spiritual strengths.

๐Ÿ‘‰ Grow a genuine, engaged social media following.

๐Ÿ‘‰ Turn your passion for health into a 6-figure business.

๐Ÿ‘‰ Systemize, scale, and legitimize your business.

๐Ÿ‘‰ Increase your self-worth.

๐Ÿ‘‰ Master the Law of Attraction.

๐Ÿ‘‰ Align with your highest self.

๐Ÿ‘‰ Live financially free.

Are you a fitness coach, recent graduate, strength and conditioning coach, personal trainer, athletic trainer, or physiotherapist?

Do you want to break out of the burdens of someone else’s paycheck?

Scroll up, subscribe and stay tuned for offerings that will change your life. โ˜๏ธ

Take the leap. The time is yesterday. โšก

To Lead You MUST First Follow

Are you willing to set your ego aside & follow?

Did you know that our best leaders were once intelligent followers!?

You see….

Intelligent Followers become our best LEADERS!

To become a LEADER in your business you cannot come out of the box leading the way.

The fact is you must FIRST be an Intelligent follower of a mentor or a coach.

You must be with a LEADER that teaches, shares, & supports.

BUTโ€ฆ

YOU must be willing to set your ego aside & listen, watch, learn & DO!

This is where many fall short…they just cannot set the ego aside.

In my experiences the clients who work with us, who set the ego asideโ€ฆ& LISTEN, WATCH, LEARN & DO!

Move on to become the LEADERS in their business!

ANDโ€ฆ

When you become a LEADER in your business…the MONIES soon follow!

Let me help you build a thriving, strong, mindset, because your business is only as successful as your mind!  

CLICK HERE to APPLY to WORK WITH ME

#Leadership #Mindset #empoweruonlinecoaching #business #onlinebusiness  #entrepreneur #success #Leadership #Leader

Building self confidence & self worth does not have to be a hard task.

Building self confidence takes planning & repetition.

Many times FitPros & healthcare professionals have tons of knowledge & experience yet lack the self confidence to dominate & attract their: 

-Ideal clients &

-Monetary compensation  

Building Self Confidence is exactly the same thing as training for a healthy body.

We must have a plan & put the plan into ACTION DAILY!

Any Idea, Plan, or Purpose may be placed in the mind through repetition of THOUGHT!

Here is a simple FRAMEWORK for Building Self Confidence:

  1. Persistent, Consistent  & Continuous ACTION toward your attainment of your DEFINITE PURPOSE.
  2. 30 minutes Daily of Concentration & Focusing your thoughts on the person you wish to be.  Create a clear picture of that person
  3. Know that through the use of positive affirmations any DESIRE I persistently hold in my mind will eventually seek expression through a practical means.
  4. You have clearly WRITTEN down your CHIEF DEFINITE PURPOSE in life, & will not stop trying until you have developed  self confidence .
  5. You engage in no relationships which does not benefit all whom it affects.  Attracting to yourself the forces you wish to use, & the cooperation of others.  I will CAUSE others to BELIEVE in ME, because I BELIEVE in THEM, & in YOURSELF.

Sign YOUR name to this FRAMEWORK!  Commit it to MEMORY, Ready it MORNING & NIGHT, REPEAT IT OUT LOUD!  WORK that Self Confidence MUSCLE!

Know that with full FAITH this framework will gradually influence your THOUGHTS & ACTIONS.  Know that you WILL become a self-reliant & successful person!

If this framework for self confidence resonates with you, drop me a DM or head to the link HERE & apply to work with me!

Let me help you build a thriving, strong, mindset, because our business is only as successful as our mind!

Making MORE & FEELING Fulfilled!๐Ÿฅฐโฃ
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Feeling FREE to do what we truly want in life!๐Ÿ˜€โฃ
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How would it feel to really achieve these two things?๐Ÿค”โฃ
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Would achieving these two actions define SUCCESS for YOU?๐Ÿค”โฃ
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๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐—ฅ๐—œ๐—š๐—›๐—ง ๐—ก๐—ข๐—ช. ๐—œ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น ๐˜๐—ต๐—ฎ๐—ป ๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ถ๐—ป ๐—บ๐˜† ๐˜„๐—ต๐—ผ๐—น๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ & ๐—Ÿ๐—ถ๐—ณ๐—ฒ.โฃ
โฃ
๐˜ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜™๐˜๐˜Ž๐˜๐˜› ๐˜•๐˜–๐˜žโ€ฆ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ข ๐˜ฅ๐˜ฐ๐˜ถ๐˜ฃ๐˜ตโ€ฆ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ข๐˜ด ๐˜ฎ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ช๐˜ด ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ & ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ.โฃ
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๐˜ ๐˜ต๐˜ฆ๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎโ€ฆโฃ
โฃ
๐—œ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—œ๐—ง.โฃ
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In 20 years as a clinical practicing athletic trainerโ€ฆsomething was always missing. When I got the question. How is work? I would answer “Ah great!” with a fake smile. That was 20 F-CKINโ€™ Years!โฃ
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When deep down I knew I really disliked it & never felt fulfilled.โฃ
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๐—ฅ๐—œ๐—š๐—›๐—ง ๐—ก๐—ข๐—ชโ€ฆI help people & mentor people to build THRIVING business they want deep down in their hearts. ๐—ง๐—›๐—œ๐—ฆ ๐— ๐—”๐—ž๐—˜๐—ฆ ๐— ๐—˜ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ช๐—›๐—”๐—ง ๐—œ ๐——๐—ข.โฃ
โฃ
So I ask you againโ€ฆโฃ
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๐—”๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จโ€ฆโฃ
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๐— ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐— ๐—ข๐—ฅ๐—˜ & ๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐—™๐˜‚๐—น๐—ณ๐—ถ๐—น๐—น๐—ฒ๐—ฑ?๐Ÿค”โฃ
โฃ
๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—™๐—ฅ๐—˜๐—˜ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฌ๐—ข๐—จ ๐˜๐—ฟ๐˜‚๐—น๐˜† ๐˜„๐—ฎ๐—ป๐˜ ๐—ถ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ?๐Ÿค”โฃ
โฃ
๐—›๐—ผ๐˜„ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—ถ๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐˜๐˜„๐—ผ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€?๐Ÿค”โฃ
โฃ
๐˜พ๐™ค๐™ข๐™ข๐™š๐™ฃ๐™ฉ ๐™—๐™š๐™ก๐™ค๐™ฌ ๐™–๐™ฃ๐™™ ๐™ก๐™š๐™ฉ ๐™ข๐™š ๐™ ๐™ฃ๐™ค๐™ฌ!๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿปโฃ
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๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—ฅ๐—ฒ๐—ณ๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ค๐˜‚๐—ฎ๐—ฟ๐—ฟ๐—ฒ๐—น๐—ถ๐—ป๐—ดโฃ

โฃ

Episode 43 on the @EmpowerU_RadioShowโฃ

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In this episode of Mindset Monday @eric.gahan.atc reviews a teaching from Napoleon Hillโฃ

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In this day of social mediaโ€ฆand the heated election.ย This episode will hit home.ย โฃ

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๐˜•๐˜ข๐˜ฑ๐˜ฐ๐˜ญ๐˜ฆ๐˜ฐ๐˜ฏ ๐˜ด๐˜ข๐˜บ๐˜ด “๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜จ๐˜ณ๐˜ฆ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด, ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ข๐˜ต ๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ต ๐˜ณ๐˜ฆ๐˜ง๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฒ๐˜ถ๐˜ข๐˜ณ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ.”โฃ

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Full Link to shows BELOW

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Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!โฃ

โฃ

Also, donโ€™t forget to Like, Share, & Save this post.โฃ

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Listen in #Apple #Podcasts–> LINK BELOWโฃ

โฃhttps://bit.ly/EmpowerU_RadioShow

Listen in #Spotify #Podcasts–> LINK BELOW

โฃhttps://bit.ly/EmpowerU_RadioShow2

Listen in #Stitcher #Podcasts–> Link BELOW

โฃhttps://bit.ly/EmpowerURadioShowStitcher

๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—•๐—น๐—ผ๐—ฐ๐—ธ ๐Ÿณ – ๐—™๐—ฒ๐—ฎ๐—ฟ ๐—ผ๐—ณ ๐—•๐—ฒ๐—ถ๐—ป๐—ด ๐—๐˜‚๐—ฑ๐—ด๐—ฒ๐—ฑ โฃ

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Episode 42 on the EmpowerU Radio Showโฃ

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In this episode of Mindset Monday Eric reviews a teaching from Gabby Bernsteinโฃ

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In this episode of Mind Set Monday Eric continues to review “Seven Blocks”โ€ฆ. that blocks the universe from delivering our hopes & dreams. โฃ

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These 7 Blocks have been Identified by author & speaker Gabby Bernstein in her book Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams.โฃ

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๐™๐™ค๐™™๐™–๐™ฎ ๐™๐™š๐™ซ๐™ž๐™š๐™ฌ๐™ž๐™ฃ๐™œ ๐˜ฝ๐™ก๐™ค๐™˜๐™  ๐Ÿณ – ๐™๐™š๐™–๐™ง ๐™ค๐™› ๐˜ฝ๐™š๐™ž๐™ฃ๐™œ ๐™…๐™ช๐™™๐™œ๐™š๐™™โฃ

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๐—™๐˜‚๐—น๐—น ๐—Ÿ๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐˜€๐—ต๐—ผ๐˜„ BELOW

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Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!โฃ

โฃ

๐˜ˆ๐˜ญ๐˜ด๐˜ฐ, ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ง๐˜ฐ๐˜ณ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜“๐˜ช๐˜ฌ๐˜ฆ, ๐˜š๐˜ฉ๐˜ข๐˜ณ๐˜ฆ, & ๐˜š๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ด๐˜ต.โฃ

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Listen in #Apple #Podcasts–> LINK BELOWโฃ

https://lnkd.in/g4X8bGz

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Listen in #Spotify #Podcasts–> LINK BELOW

https://lnkd.in/gDndAqA

Listen in #Stitcher #Podcasts–> Link BELOW

โฃhttps://lnkd.in/gebRYrr

๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—•๐—น๐—ผ๐—ฐ๐—ธ ๐Ÿฐ – ๐—ง๐—ต๐—ฒ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ช๐—ถ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ป๐˜€๐—ฒ ๐—ผ๐—ณ ๐—›๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐—™๐˜‚๐—ปโฃ

โฃ

Episode 38 on the EmpowerU Radio Showโฃ

โฃ

In this episode of Mindset Monday Eric Gahan, MS LAT ATC CSCS reviews a teaching from Gabby Bernsteinโฃ

โฃ

In this episode of Mind Set Monday Eric continues to review “Seven Blocks”โ€ฆ. that blocks the universe from delivering our hopes & dreams.ย โฃ

โฃ

Today Reviewing Block 4 – The Need to Win at the Expense of Having Funโฃ

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Enjoy this quick audio clip!โฃ

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Full Link to shows BELOW โฃ

โฃ

Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!โฃ

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Also, donโ€™t forget to Like, Share, & Save this post.โฃ

โฃ

Listen in #Apple #Podcasts–> LINK IN BELOW

https://bit.ly/EmpowerU_RadioShow

โฃ

Listen in #Spotify #Podcasts–> LINK IN BELOW

https://bit.ly/EmpowerU_RadioShow2

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Listen in #Stitcher #Podcasts–> Link in BELOW

https://bit.ly/EmpowerURadioShowStitcher

๐—ง๐—ผ๐—ฝ ๐Ÿณ ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—›๐—ฒ๐—น๐—ฝ “๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ๐˜€ (๐—ฃ๐—ฎ๐—ฟ๐˜ ๐Ÿฎ)๐Ÿ˜€โฃ

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๐Ÿ‘‰๐ŸปEpisode 37 on the EmpowerU Radio Showโฃ

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In this episode Eric Gahan, MS LAT ATC CSCS continues with a 2 part Series. โฃ

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Eric outlines the top 7๏ธโƒฃ ways to help “reset” your hormones to a healthier balanced metabolism.ย Part 2๏ธโƒฃwill look at your Thyroid, Androgens,ย and Toxins/ Testosterone.โฃ

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๐Ÿ‘‰๐ŸปEnjoy this short clip of the show.ย Full Link to shows in BELOW.๐Ÿ‘ˆ๐Ÿปโฃ

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โค๏ธPlease make sure to Subscribe, Rate, & Review where ever you get your podcasts!โค๏ธโฃ

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Also, donโ€™t forget to Like, Share, & Save this post.โฃ

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๐Ÿ‘‚๐ŸปListen in #Apple #Podcasts–> LINK IN BELOW๐Ÿ‘ˆ๐Ÿปโฃ

https://bit.ly/EmpowerU_RadioShow

โฃ

๐Ÿ‘‚๐ŸปListen in #Spotify #Podcasts–> LINK IN BELOW๐Ÿ‘ˆ๐Ÿปโฃ

https://bit.ly/EmpowerU_RadioShow2

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๐Ÿ‘‚๐ŸปListen in #Stitcher #Podcasts–> Link in BELOW๐Ÿ‘ˆ๐Ÿป

https://bit.ly/EmpowerURadioShowStitcherโฃ

๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—•๐—น๐—ผ๐—ฐ๐—ธ ๐Ÿฏ-๐—–๐—ผ๐—บ๐—ฝ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ข๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ข๐˜๐—ต๐—ฒ๐—ฟ๐˜€โฃ

โฃ

Episode 36 on the EmpowerU Radio Showโฃ

โฃ

In this episode of Mindset Monday Eric Gahan, MS LAT ATC CSCS reviews a teaching from Gabby Bernsteinโฃ

โฃ

In this episode of Mind Set Monday Eric begins to review “Seven Blocks”โ€ฆ. that blocks the universe from delivering our hopes & dreams.ย โฃ

โฃ

These 7 Blocks have been Identified by author & speaker Gabby Bernstein in her book Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams.โฃ

โฃ

Today Reviewing Block 3-Comparing Ourselves to Othersโฃ

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Tap Your Screen for a quick audio clip!โฃ

โฃ

Full Link to shows BELOW

โฃ

Please make sure to Subscribe, Rate, and Review where ever you get your podcasts!โฃ

โฃ

Also, donโ€™t forget to Like, Share, & Save this post.โฃ

โฃ

Listen in #Apple #Podcasts–> LINK BELOWโฃ

https://bit.ly/EmpowerU_RadioShow

โฃ

Listen in #Spotify #Podcasts–> LINK BELOW

https://bit.ly/EmpowerU_RadioShow2

โฃ

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๐—ง๐—ผ๐—ฝ ๐Ÿณ ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—›๐—ฒ๐—น๐—ฝ “๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ๐˜€ (๐—ฃ๐—ฎ๐—ฟ๐˜ ๐Ÿญ)โฃ โฃ

Episode 35 on the EmpowerU Radio Showโฃ โฃ

In this episode Eric Gahan, MS, ATC, CSCS starts a 2 part Series. โฃ โฃ

Eric outlines the top 7 ways to help “reset” your hormones to a healthier balanced metabolism.

Part 1 will look at Estrogen, Insulin, Leptin and Cortisol. โฃ โฃ

Enjoy this short clip of the show.

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