𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗨 𝗥𝗮𝗱𝗶𝗼𝗦𝗵𝗼𝘄 : 𝟮𝟰|𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗔 𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 𝗔𝘁𝘁𝗿𝗮𝗰𝘁𝘀 𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀 𝗮𝘀 𝗮 𝗠𝗮𝗴𝗻𝗲𝘁 𝗔𝘁𝘁𝗿𝗮𝗰𝘁𝘀 𝗦𝘁𝗲𝗲𝗹 𝗙𝗶𝗹𝗶𝗻𝗴𝘀.⁣ ⁣_ In this episode of Mind Set Monday Eric Gahan, MS, ATC, CSCS reviews a teaching from Napoleon Hill.⁣ ⁣_ 𝙏𝙤𝙙𝙖𝙮 𝙙𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙣𝙜…𝙏𝙝𝙚 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙬𝙞𝙩𝙝 𝙖 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙢𝙚𝙣𝙩𝙖𝙡 𝙖𝙩𝙩𝙞𝙩𝙪𝙙𝙚 𝙖𝙩𝙩𝙧𝙖𝙘𝙩𝙨 𝙩𝙧𝙤𝙪𝙗𝙡𝙚𝙨 𝙖𝙨 𝙖 𝙢𝙖𝙜𝙣𝙚𝙩 𝙖𝙩𝙩𝙧𝙖𝙘𝙩𝙨 𝙨𝙩𝙚𝙚𝙡 𝙛𝙞𝙡𝙞𝙣𝙜𝙨.⁣⁣ ⁣_ Enjoy this short clip of the show. Full Link to shows in BELOW ⁣_ Please make sure to… Read More

EmpowerU RadioShow : 23|A Deeper Dive into The Universal Laws. _ In this episode Eric reviews and takes a deeper dive into the Universal Laws as outlined but Bob Proctor of the Proctor Gallagher Institute (PGI). _ These Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously… Read More

MindSet Monday is here! Get yourself set up to have a great week… _ EmpowerU RadioShow : 22|Mindset Monday: The Law of Gender _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). This episode wraps up the 7 part series on the Universal Laws. _ There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.”… Read More

Fresh Friday Episode of EmpowerU Radio Show is LIVE! _ EmpowerU RadioShow : 21|EmpowerU Interview w/ Jim Reidy: A Leader & Visionary in the Athletic Training Field! _ In this episode Eric Gahan, MS, ATC, CSCS has on the show James Reidy; Discussing CAATE Approved Residency Specialty Areas _ Jim serves as the Athletic Training Residency Program Director within the CAATE accredited program in orthopedics @ St. Luke’s University Health Network in… Read More

EmpowerU RadioShow : 19|Mindset Monday: The Law of Polarity. _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws. _ There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of… Read More

EmpowerU RadioShow : 20|Mindset Monday: The Law of Cause and Effect. _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws. _ There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the… Read More

Best Supplements to Optimize Your Testosterone! _ EmpowerU RadioShow : Episode 18|Best Supplements to Optimize Your Testosterone! _ In this episode Eric Gahan shares information on the best supplements to optimize your testosterone! Hands down…these are the top 4 supplements to optimize your testosterone! _ Enjoy this short clip of the show. Full Link to shows in BELOW _ Please make sure to Subscribe, Rate, and Review where ever you get your… Read More

2 HAND(2H) SWING LADDER _ GAIN STRENGTH –SHRED FAT _ Pick a Kettlebell you know you can swing for 20 QUALITY reps. _ Grab a timer to monitor your rest. _ Do a Ladder of 2H swings: 5, 10, 15, 20 _ 5 Swings–15sec Rest 10 Swings–20sec Rest 15 Swings–25sec Rest 20 Swings–40sec Rest _ 1 Round gives you 50 swings! _ Do as many rounds as you can keep great form. _… Read More

EmpowerU RadioShow : 17|Mindset Monday: The Law of Relativity _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws. _ There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of… Read More