Eric Gahan, ATC, CSCS

Monthly Archives: June 2016

Hamstring mobility always seems to be a hot topic for being strong and decreasing a chance of injury. Take a look at my follow up video below on quick tips to get you started and create sustainable mobility.  Give this simple set of drills a try and enjoy moving better and moving stronger!   Also don’t miss out on our Summer SWAGGER promo packs at Iron Body Studios.  These are a great… Read More