Eric Gahan, ATC, CSCS

Monthly Archives: February 2015

As I left the doctors office with my results I did feel a little overwhelmed.  The fact that I need to make a few changes in my routine can always be a challenge.  The biggest thing I have learned from living life, is that change can be a good thing.  Change means progress, change means learning, change means a fresh approach on some old habits! So I took a few days to… Read More