Eric Gahan, MS, LAT, ATC, CSCS

Monthly Archives: August 2016

What exactly is Living Lean? Living Lean is working to establish a healthy and strong body and mind. ย Living Lean is establishing a nutrition plan to help you live life to the maximum. ย Living Lean is learning that your life does not have to be spent in the gym for 2 hours 5-6 days a week. ย Living Lean is learning that a healthy sustainable nutrition and exercise plan will support a lean… Read More