Eric Gahan, ATC, CSCS

Monthly Archives: August 2016

What exactly is Living Lean? Living Lean is working to establish a healthy and strong body and mind.  Living Lean is establishing a nutrition plan to help you live life to the maximum.  Living Lean is learning that your life does not have to be spent in the gym for 2 hours 5-6 days a week.  Living Lean is learning that a healthy sustainable nutrition and exercise plan will support a lean… Read More