FREE MASTER CLASS on FODMAPS 2/24/20
FREE MASTER CLASS on FODMAPS 2/24/20
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A little toot here, a little toot there….
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Man, I just started to eat more healthy food & I’m rootin’ & tootin’ all over!
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I hear this all the time & everyone is so quick to blame it on the increase in lean animal protein intake! All the damn time! Chances are it has nothing to do with the protein.
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Guess what…You may actually have an issue with FODMAPs! What the FLOCK are FODMAPs?
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Ill be hosting a FREE Master Class on FODMAPs on 2/24/20 @ 4:00pm PST.
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A 20 min presentation w/ 10 min Q&A at the end!
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Click the Link HERE to SIGN UP
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Here’s the thing. Rootin’ & Tootin’ all the time is not fun & not comfortable. For anyone that has suffered from this…they know…it’s no joke. Say NO to the bed time DUTCH OVENS!
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FODMAPs are short-chain carbs in our foods that are rapidly fermented & can be poorly absorbed.
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Seriously, digestion is huge & if you can start to get your digestion working for you, instead of rootin’ & tootin’…against you. Both you and your family/friends will be so happy! 🙂
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Come to my Master Class on FODMAPs and Gut Health! Seriously…its free!
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FREE Master Class on FODMAPs on 2/24/20 @ 4:00pm PST. LINK HERE to Sign up
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#ericgahan #muscle #strengthtraining #rehabilitation #menshealth #testosterone #hormones #digestions #FODMAP #lowfodmap #nutrition #IBS