FREE MASTER CLASS on FODMAPS 2/24/20

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A little toot here, a little toot there….

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Man, I just started to eat more healthy food & I’m rootin’ & tootin’ all over!

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I hear this all the time & everyone is so quick to blame it on the increase in lean animal protein intake!  All the damn time!  Chances are it has nothing to do with the protein.

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Guess what…You may actually have an issue with FODMAPs!  What the FLOCK are FODMAPs?

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Ill be hosting a FREE Master Class on FODMAPs on 2/24/20 @ 4:00pm PST.

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A 20 min presentation w/ 10 min Q&A at the end!

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Click the Link HERE to SIGN UP

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Here’s the thing.  Rootin’ & Tootin’ all the time is not fun & not comfortable.  For anyone that has suffered from this…they know…it’s no joke.  Say NO to the bed time DUTCH OVENS!

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FODMAPs are short-chain carbs in our foods that are rapidly fermented & can be poorly absorbed.

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Seriously, digestion is huge & if you can start to get your digestion working for you, instead of rootin’ & tootin’…against you.  Both you and your family/friends will be so happy!  🙂

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Come to my Master Class on FODMAPs and Gut Health!  Seriously…its free!

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FREE Master Class on FODMAPs on 2/24/20 @ 4:00pm PST.  LINK HERE to Sign up

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#ericgahan #muscle #strengthtraining #rehabilitation #menshealth #testosterone #hormones #digestions #FODMAP #lowfodmap #nutrition #IBS