In this video blog I outline some simple and systematic programming to improve group training.  At Iron Body Studios we use these programming concepts to write effective and exclusive programming to ensure success of everyone who comes in to train with us.  These concepts can also be carried over into writing more effective rehabilitation programs.  Simple and Systematic is the key!

I cover many of these concepts in my Kettlebell Fundamentals Workshop.  As well as developing great communication with Strength and Conditioning Specialists; Read that post HERE.  If you’re interested in having me come and teach to your staff please fill in the contact form below and I will be in touch with you ASAP!

Read my Bio with over 16 years of clinical practice and presentations: HERE