Quick Tips to Improve Group Training Programming.

In this video blog I outline some simple and systematic programming to improve group training. ย At Iron Body Studios we use these programming concepts to write effective and exclusive programming to ensure success of everyone who comes in to train with us. ย These concepts can also be carried over into writing more effective rehabilitation programs. ย Simple and Systematic is the key!

I cover many of these concepts in my Kettlebell Fundamentals Workshop. ย As well as developing great communication with Strength and Conditioning Specialists; Read that post HERE. ย If you’re interested in having me come and teach to your staff please fill in the contact form below and I will be in touch with you ASAP!

Read my Bio with over 16 years of clinical practice and presentations: HERE

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