As I left the doctors office with my results I did feel a little overwhelmed. ย The fact that I need to make a few changes in my routine can always be a challenge. ย The biggest thing I have learned from living life, is that change can be a good thing. ย Change means progress, change means learning, change means a fresh approach on some old habits! So I took a few days to… Read More

In my last post Burn and the Bloat: Part 1, I outlined some the the reasons for my venture into functional medicine. ย Please be sure to go back and visit Part 1 if you are new to this blog series. Well, the results are in from my testing and it was surprising on some aspects, but not so surprising on others. ย A few things were discovered from finding a new healthcare provider… Read More

Putting out the burn and deflating the bloat! In this part one of a series of blog posts I am going to outline some of my personal stomach and gastrointestinal tract (GI) issues. ย The course of treatment and the results they are having in my life from day to day, week to week, month to month. ย This series of blog posts is to demonstrate a more functional method of treating some conditions… Read More