WHERE IT HURTS…
WHERE IT HURTS…
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Take a peek at this cool picture depicting where people feel the most intense area of pain.
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Where being Fascia, Muscle, or Subcutis.
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Fascia is in the middle and most intense, second is Subcutis on top, & last is the Muscle on the bottom.
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I won’t get into the details of the study. The point is that the most sensitive area of pain perception lies in the fascia, not the muscle!
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The Fascia is so important in so many aspects of the body.
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Do you have pain that does not seem to go away? Maybe the treatment should be geared toward your fascia? But does your healthcare provider understand fascia treatment & management? Ummm?
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Save this post! It helps to understand pain and where it might be coming from!
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PS, if the person treating you says that bruising and bleeding is needed for healing properties. This is actually false. Studies have proven that causing bleeding in fascial treatment actually slows the formation of new tissue.
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#ericgahan #muscle #strengthtraining #rehabilitation #menshealth #testosterone #hormones #strong #fit #fitness #fascia #softtissuetreatment