5 HIGHTLIGHTS OF CIRCUIT SHRED
5 HIGHTLIGHTS OF CIRCUIT SHRED
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IMO I feel training based off time does not get enough credit!
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Here are 5 highlights of my new Circuit Shred Program! Right now you can get 30% off my new program using the coupon code SHRED30!
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- Gain Lean Muscle Mass
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You can set the time for short or long work intervals & longer intervals of rest. It depends on your goals, but you will build some mass.
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- Shred Body Fat
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Set the timer to have 2 longer work intervals, one with a weighted movement then one with a bodyweight movement, then rest. This will shred off the fat!
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- Train Efficiently and Effectively
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Keep moving! Work & Rest intervals set on a timer keep you moving and get you done quicker.
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- Build Up Conditioning
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As you progress you can set your rest periods shorter. Then you are moving quicker & getting in some conditioning with the weighted intervals you are training. This takes time off the treadmill or stairmaster.
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- Manage Stress
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It makes training less stressful, you set out the movements you want to train, pick a weight, & go! Just keep moving and focusing on great movement patterns and finishing each rep in each interval. Less stress because you set a plan & follow it!
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Are you interested in a Program that will help accomplish the goals of burning fat while building muscle in a circuit?
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Circuit SHRED is the program for YOU!
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The Circuit Shred program launched and is on sale now for 30% off! This program helped me & also many other clients drop body fat & gain muscle.
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Click HERE. Use SHRED30 at checkout for 30% off!
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#ericgahan #muscle #strengthtraining #rehabilitation #menshealth #empowerumen #testosterone #hormones #strong #fit #fitness #fatloss #shred
Eric Gahan 