EmpowerU RadioShow : Episode 14|5 HIGHLIGHTS OF TRAINING BASED OFF TIME/Circuit Training
EmpowerU RadioShow : Episode 14|5 HIGHLIGHTS OF TRAINING BASED OFF TIME/Circuit Training
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In this episode Eric Gahan, MS, ATC, CSCS shares information on training and rehabilitating based off time and circuit training.
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Link to Eric’s signature Circuit Shred! –>
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Enjoy this short clip of the show. Full Link to shows in BIO
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#ericgahan #muscle #strengthtraining #rehabilitation #Leadership #Mindset #Nutrition #health #healthcareprofessional #injury #wellness #athletictrainer #empoweruradioshow #podcast #fitness #circuittraining #fatloss #shred
Eric Gahan 