EmpowerU Radio Show: Episode 4|How to Use Exercise to Optimize your Testosterone

EmpowerU Radio Show: Episode 4|How to Use Exercise to Optimize your Testosterone

_

In this episode Eric breaks down the best ways for men & women to optimize your testosterone with exercise.

_

Testosterone is an essential hormone for both men & women, optimization is essential for great health & mindset.

_

I hope you enjoy & please make sure to Subscribe, Rate, and Review where ever you get your podcasts!

_

Listen in #Apple #Podcasts–> LINK HERE

_

Listen in #Spotify #Podcasts–> LINK HERE

_

#ericgahan #muscle #strengthtraining #rehabilitation #Leadership #Mindset #Nutrition #health #healthcareprofessional #injury #wellness #athletictrainer #empoweruradioshow #podcast #exercise #hormones #testosterone #optimization

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: