Episode 2| What the Flock are FODMAPs

Episode 2| What the Flock are FODMAPs

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In this episode Eric breaks down some nutrition information!

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FODMAPSs and the FODMAP Diet.

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Learn how FODMAPs can help or hurt you in your individual nutrition.

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Head on over to the EmpowerU Radio Show!

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I hope you enjoy & please make sure to Subscribe, Rate, and Review the podcast!

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Listen in Apple Podcastย HERE

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Listen in Spotify Podcastsย HERE

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#ericgahan #muscle #strengthtraining #rehabilitation #Leadership #Mindset #Nutrition #health #healthcareprofessional #injury #wellness #athletictrainer #empoweruradioshow #podcast

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