Last 12 HOURS to Get into my Mens Group!

Last 12 HOURS to Get into my Mens Group!

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Click HERE to get your spot!  $1400.00 worth of coaching and training for $299.00

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EMPOWER U MEN is DESGNED FOR HOME & TRAVEL!

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The #1 question I receive about my group coaching program is:

“Can I stay on the program if I travel?”

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Absolutely.  You can.  The workouts are designed to be done anywhere, home, away, hotel gym!

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Nutrition is a template of macros & with a simple a trip to a grocery store, you can stay on track.

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Right now I am in AZ on a business trip & you can see I easily made up my morning shake with a travel blender & a quick trip to the local store.

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Nutrition does not have to be hard.  I help coach you through it & make it manageable.  Plus w/ weekly calls I can help you develop a plan for travel.

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First & foremost I am an educator, I have passion to help you & teach you to be the best you can!  You will learn so much on my program & I will EMPOWERU to thrive!

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EmpowerU: Men Online Group will begin Nov 5 thru Dec 29th!  Registration closes on Nov 4th.

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Join NOW to get prepared!

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An 8 Week Program to power thru the holidays & enter 2020 LEAN & STRONG.

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EmpowerU: Men Online Group Coaching includes:

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An 18 page EmpowerU MEN Packet outlining items to eliminate to optimize testosterone production.

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My signature 8-week Circuit Shred to Optimize Strength Training:

*Circuit Shred strength programming & coaching via my platform/app on exercise.com (you      will get the entire program for the 8 weeks and lifetime access to the program.)

*Proven to reduce body fat & gain lean muscle mass

*5 Days of training per week for 8 Weeks

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Nutrition Template to Optimize Fat Loss &  Lean Muscle Gains

  • A macronutrient science-based approach to support testosterone production, strength training, recovery, injury reduction and prevention.
  • This template will be based off your current weight and goals.  It will be a template for you to follow.  Guidance as to making modifications to the template will be given, if asked in the weekly calls.

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Weekly 60-minute web Calls via ZOOM to Discuss Training and Nutrition Challenges, Action Items to overcome challenges and achieve Success

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Access to Private Facebook Group for support from other members and once a week support from Eric.  Live Facebook events will happen as well & will give helpful tips for success in training, nutrition, and testosterone optimization.

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A Welcome Packet to give you the direction, accountability and support that you need.

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Training with me for over 75% off the regular price!

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Click the link HERE to get your SPOT…it closes in 12 hours!

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#ericgahan #muscle #strengthtraining #rehabilitation #menshealth #testosterone #hormones #strong #fit #fitness #circuit #fatloss #circuittraining #kettlebells

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