TESTOSTERONE HELPS TO PREVENT OSTEOPOROSIS & FRAILTY

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Post 8: Benefits of Optimized Testosterone: Prevents Osteoporosis and Frailty

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Did you know optimal levels of testosterone work to prevent Osteoporosis and Frailty?

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TOT intervention will increase bone density and impede the normal bone resorption issues that come with age. (i.e. breakdown and destruction of bone tissue)(source: The TOT Bible)

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If you’re and older male & want to preserve your bone tissue and prevent frailty; working to optimize your testosterone is the place to start!

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If your blood markers are showing below 600ng/dL of total testosterone & your free testosterone should be greater than 2% of total testosterone: you need to consider options to optimize your T. You have a decrease in the production of your testosterone!

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Why not look to treat the root cause of a decrease in testosterone levels. Lifestyle modification, a proper training program, great nutrition & supplementation of injectable testosterone could help you to improve heart health & help to lead to a better more productive life!

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Opt those T levels & prevent bone destruction & frailty!

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Guys, start to OWN your health, step up to the plate & get better, feel better!

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It all starts with nutrition, strength training, and lifestyle coaching! If you’re looking for more information on optimizing your testosterone.

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I am going to be holding a Master Class on Optimizing Your Testosterone!  Anyone & Everyone is welcome.  It’s FREE!

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The class is FREE!  It will be hosted on Zoom!

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Date is 9/24/19 at 4pm PST = 7pm EST.

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I love to teach & I will help to teach you the benefits of optimizing your T & ways to get started toward hormone health for a thriving life!

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Click HERE to sign up for my FREEMaster Class on Optimizing Your Testosterone!

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Its a 30 min Master Class and it’s FREE!  Click HERE

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#ericgahan #muscle #strengthtraining #rehabilitation #menshealth #testosterone #hormones #strong #fit #fitness #Osteoporosis #bonetissue #frailty