Eric Gahan, MS, LAT, ATC, CSCS

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๐—š๐—ฒ๐˜ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†!โฃ โฃ Time to catch up on past episodes of the @empoweru_radioshow.โฃ โฃ This Sunday I take you back to Episode 4โฃ โฃ @EmpowerU_RadioShow : 4|How to Use Exercise to Optimize your Testosteroneโฃ โฃ In this episode @eric.gahan.atc breaks down the best ways for men & women to optimize your testosterone with exercise. โฃ โฃ ๐˜›๐˜ฆ๐˜ด๐˜ต๐˜ฐ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ด ๐˜ข๐˜ฏ ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ฉ๐˜ฐ๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ฎ๐˜ฆ๐˜ฏ & ๐˜ธ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ, ๐˜ฐ๐˜ฑ๐˜ต๐˜ช๐˜ฎ๐˜ช๐˜ป๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ง๐˜ฐ๐˜ณ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ & ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต.โฃ โฃ I hope you enjoy & please make sure to Subscribe, Rate, and Review where ever you get your podcasts!โฃ โฃ Listen in #Apple #Podcasts--> LINK IN BIOโฃ โฃ Listen in #Spotify #Podcasts--> LINK IN BIOโฃ โฃ #ericgahan #muscle #strengthtraining #rehabilitation #Leadership #Mindset #Nutrition #health #healthcareprofessional #injury #wellness #athletictrainer #empoweruradioshow #podcast #exercise #hormones #testosterone #optimization
@๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—จ_๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ผ๐—ฆ๐—ต๐—ผ๐˜„ : ๐Ÿญ๐Ÿฐ|๐Ÿฑ ๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ ๐—ข๐—™ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—•๐—”๐—ฆ๐—˜๐—— ๐—ข๐—™๐—™ ๐—ง๐—œ๐— ๐—˜/๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ดโฃ โฃ In this episode @eric.gahan.atc shares information on training & rehabilitating based off time & circuit training.โฃ โฃ ๐˜“๐˜ช๐˜ฏ๐˜ฌ ๐˜ช๐˜ฏ ๐˜‰๐˜ช๐˜ฐ ๐˜—๐˜ถ๐˜ณ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ฆ ๐˜Œ๐˜ณ๐˜ช๐˜ค'๐˜ด ๐˜ด๐˜ช๐˜จ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜Š๐˜ช๐˜ณ๐˜ค๐˜ถ๐˜ช๐˜ต ๐˜š๐˜ฉ๐˜ณ๐˜ฆ๐˜ฅ!โฃ โฃ Tap Your Screen!โฃ โฃ Enjoy this short clip of the show. Full Link to shows in BIOโฃ โฃ Please make sure to Subscribe, Rate, & Review where ever you get your podcasts!โฃ โฃ Listen in #Apple #Podcasts--> LINK IN BIOโฃ โฃ Listen in #Spotify #Podcasts--> LINK IN BIOโฃ โฃ #ericgahan #muscle #strengthtraining #rehabilitation #Leadership #Mindset #Nutrition #health #healthcareprofessional #injury #wellness #athletictrainer #empoweruradioshow #podcast #fitness #circuittraining #fatloss #shred
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Eric Gahan, MS, LAT, ATC, CSCS

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