8|Estrogentics = FAT, SICK, & INFERTILE. _ In this episode Eric Gahan, MS, ATC, CSCS shares information on Estrogentics. Estrogentics will influence #Obesity, Sickness/Disease, & Infertility. This is done through the...

7|Mindset Monday: IT’S NOT AN ACCIDENT! _ In this episode @eric.gahan.atc shares with you some knowledge from Neville Goddard.  More over, things that happen to us are never rarely an accident. ...

EmpowerU_RadioShow : Episode 6|Screw the Scale! _ In this episode Eric breaks down the best ways for men and women to track lean body mass in a simple and effect way...

EmpowerU Radio Show: Episode 5|Mindset Monday: No One is Lazy. _ In this episode Eric sets your mindset with a thought for the day by Napoleon Hill. _ “A lazy individual...

EmpowerU Radio Show: Episode 4|How to Use Exercise to Optimize your Testosterone _ In this episode Eric breaks down the best ways for men & women to optimize your testosterone with...

EmpowerU Radio Show: Episode 3|Mindset Monday: Persistence _ In this episode Eric discusses Persistence and why it’s essential to accomplishing your goals. _ I hope you enjoy & please make sure...

Episode 2| What the Flock are FODMAPs _ In this episode Eric breaks down some nutrition information! _ FODMAPSs and the FODMAP Diet. _ Learn how FODMAPs can help or hurt...

In this episode Eric introduces you to the EmpowerU Radio show! _ EmpowerU Radio Show will bring you content about Leadership, Mindset, Health, Nutrition and the healthcare profession of athletic training....

TALL KNEELING OVER HEAD PRESS! _ My all time favorite Over Head Press is to train in it from the Half Kneeling position! _ Here are the Highlights of training this...

EmpowerU Radio Show! _ Hey Everyone!  Brace yo’ self! _ Man, I am so excited to announce that in April I will be launching a Podcast. _ EmpowerU Radio Show _...