๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜ ๐—ฆ๐—ต๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐˜€ ๐—ฅ๐—˜๐—”๐——๐—ฌ!โฃ โฃ Has your post-quarantine fitness vibe left you feeling “MEH…” instead of “HELL YEAH!”โฃ โฃ I feel youโ€ฆthat is why my wife @artemis_scantalides and I have...

๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—จ ๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ผ๐—ฆ๐—ต๐—ผ๐˜„ : ๐Ÿฎ๐Ÿฐ|๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†: ๐—” ๐—ก๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—”๐˜๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐—”๐˜๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐˜€ ๐—ง๐—ฟ๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ๐˜€ ๐—ฎ๐˜€ ๐—ฎ ๐— ๐—ฎ๐—ด๐—ป๐—ฒ๐˜ ๐—”๐˜๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐˜€ ๐—ฆ๐˜๐—ฒ๐—ฒ๐—น ๐—™๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜€.โฃ โฃ_ In this episode of Mind Set Monday Eric Gahan, MS, ATC, CSCS reviews...

EmpowerU RadioShow : 23|A Deeper Dive into The Universal Laws. _ In this episode Ericย reviews and takes a deeper dive into the Universal Laws as outlined but Bob Proctor of the...

MindSet Monday is here! Get yourself set up to have a great week… _ EmpowerU RadioShow : 22|Mindset Monday: The Law of Gender _ In this episode Eric Gahan, MS, ATC,...

Fresh Friday Episode of EmpowerU Radio Show is LIVE! _ EmpowerU RadioShow : 21|EmpowerU Interview w/ Jim Reidy: A Leader & Visionary in the Athletic Training Field! _ In this episode...

EmpowerU RadioShow : 19|Mindset Monday: The Law of Polarity. _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the...

EmpowerU RadioShow : 20|Mindset Monday: The Law of Cause and Effect. _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI)....

Best Supplements to Optimize Your Testosterone! _ EmpowerU RadioShow : Episode 18|Best Supplements to Optimize Your Testosterone! _ In this episode Eric Gahan shares information on the best supplements to optimize...

2 HAND(2H) SWING LADDER _ GAIN STRENGTH –SHRED FAT _ Pick a Kettlebell you know you can swing for 20 QUALITY reps. _ Grab a timer to monitor your rest. _...

EmpowerU RadioShow : 17|Mindset Monday: The Law of Relativity _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the...