𝗦𝘂𝗺𝗺𝗲𝗿 𝗖𝗶𝗿𝗰𝘂𝗶𝘁 𝗦𝗵𝗿𝗲𝗱 𝗶𝘀 𝗥𝗘𝗔𝗗𝗬!⁣ ⁣ Has your post-quarantine fitness vibe left you feeling “MEH…” instead of “HELL YEAH!”⁣ ⁣ I feel you…that is why my wife @artemis_scantalides and I have...

𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗨 𝗥𝗮𝗱𝗶𝗼𝗦𝗵𝗼𝘄 : 𝟮𝟰|𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗼𝗻𝗱𝗮𝘆: 𝗔 𝗡𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 𝗔𝘁𝘁𝗿𝗮𝗰𝘁𝘀 𝗧𝗿𝗼𝘂𝗯𝗹𝗲𝘀 𝗮𝘀 𝗮 𝗠𝗮𝗴𝗻𝗲𝘁 𝗔𝘁𝘁𝗿𝗮𝗰𝘁𝘀 𝗦𝘁𝗲𝗲𝗹 𝗙𝗶𝗹𝗶𝗻𝗴𝘀.⁣ ⁣_ In this episode of Mind Set Monday Eric Gahan, MS, ATC, CSCS reviews...

EmpowerU RadioShow : 23|A Deeper Dive into The Universal Laws. _ In this episode Eric reviews and takes a deeper dive into the Universal Laws as outlined but Bob Proctor of the...

MindSet Monday is here! Get yourself set up to have a great week… _ EmpowerU RadioShow : 22|Mindset Monday: The Law of Gender _ In this episode Eric Gahan, MS, ATC,...

Fresh Friday Episode of EmpowerU Radio Show is LIVE! _ EmpowerU RadioShow : 21|EmpowerU Interview w/ Jim Reidy: A Leader & Visionary in the Athletic Training Field! _ In this episode...

EmpowerU RadioShow : 19|Mindset Monday: The Law of Polarity. _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the...

EmpowerU RadioShow : 20|Mindset Monday: The Law of Cause and Effect. _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI)....

Best Supplements to Optimize Your Testosterone! _ EmpowerU RadioShow : Episode 18|Best Supplements to Optimize Your Testosterone! _ In this episode Eric Gahan shares information on the best supplements to optimize...

2 HAND(2H) SWING LADDER _ GAIN STRENGTH –SHRED FAT _ Pick a Kettlebell you know you can swing for 20 QUALITY reps. _ Grab a timer to monitor your rest. _...

EmpowerU RadioShow : 17|Mindset Monday: The Law of Relativity _ In this episode Eric Gahan, MS, ATC, CSCS shares with you some knowledge from the Proctor Gallagher Institute (PGI). Over the...