EmpowerU Men On-Line Coaching Program
EmpowerU Men Online Coaching Program
EmpowerU: Men focuses on supporting three pillars to enhance testosterone production; strength training to aid building lean body mass while decreasing fat, balanced nutrition and guidance with lifestyle coaching.
Through my EmpowerU Men online coaching program, I help men to take control of their fitness, nutrition and lifestyle to boost testosterone for optimal performance!
EmpowerU Men online coaching program requires a 3-month commitment and includes the following:
- Individualized monthly strength programming & coaching through my platform on EXERCISE.COM
- Nutrition Coaching
- A macronutrient science-based approach to support testosterone production, strength training, recovery, injury reduction and prevention.
- Lifestyle Coaching for Testosterone Optimization
- Dialing in the details from skin care to food storage to support an optimal testosterone production level.
- Weekly 30-minute FACE TO FACE coaching call via ZOOM
- Email or Text Message via VOXER support in between ZOOM calls
- Weekly ACTION items so that you achieve your fitness, nutrition, and lifestyle goals!
Are you ready to become a thriving man?
Apply to WORK WITH ME ==> HERE <==
Upon submission, I will review your application and contact you within 72 hours if I think we might be a good fit, and with any next steps. Submission does not guarantee a coaching spot.