EmpowerU Men On-Line Coaching Program

EmpowerU Men Online Coaching Program 

EmpowerU: Men focuses on supporting three pillars to enhance testosterone production; strength training to aid building lean body mass while decreasing fat, balanced nutrition and guidance with lifestyle coaching.

Left: Me at 32 and no proper strength training, nutrition, or testosterone optimization. Right: 40 thriving in life, just married my wife, and following balanced strength training and nutrition for optimized testosterone!!

Through my EmpowerU Men online coaching program, I help men to take control of their fitness, nutrition and lifestyle to boost testosterone for optimal performance!

 

EmpowerU Men online coaching program requires a 3-month commitment and includes the following:

  • Individualized monthly strength programming & coaching through my platform on EXERCISE.COM
  • Nutrition Coaching
      • A macronutrient science-based approach to support testosterone production, strength training, recovery, injury reduction and prevention.
  • Lifestyle Coaching for Testosterone Optimization
      • Dialing in the details from skin care to food storage to support an optimal testosterone production level.
  • Weekly 30-minute FACE TO FACE coaching call via ZOOM
  • Email or Text Message via VOXER support in between ZOOM calls
  • Weekly ACTION items so that you achieve your fitness, nutrition, and lifestyle goals!

 

Are you ready to become a thriving man?

 

Apply to WORK WITH ME ==> HERE <==

Upon submission, I will review your application and contact you within 72 hours if I think we might be a good fit, and with any next steps. Submission does not guarantee a coaching spot.

One Comment on “EmpowerU Men On-Line Coaching Program

  1. Pingback: Candida: byproduct of a lowered immune. | Eric Gahan, ATC, CSCS

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