Episode 35 on the EmpowerU Radio Showโฃ โฃ: ๐—ง๐—ผ๐—ฝ ๐Ÿณ ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—›๐—ฒ๐—น๐—ฝ “๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ๐˜€ (๐—ฃ๐—ฎ๐—ฟ๐˜ ๐Ÿญ)

๐—ง๐—ผ๐—ฝ ๐Ÿณ ๐—ช๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—›๐—ฒ๐—น๐—ฝ “๐—ฅ๐—ฒ๐˜€๐—ฒ๐˜” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ๐˜€ (๐—ฃ๐—ฎ๐—ฟ๐˜ ๐Ÿญ)โฃ โฃ

Episode 35 on the EmpowerU Radio Showโฃ โฃ

In this episode Eric Gahan, MS, ATC, CSCS starts a 2 part Series. โฃ โฃ

Eric outlines the top 7 ways to help “reset” your hormones to a healthier balanced metabolism.

Part 1 will look at Estrogen, Insulin, Leptin and Cortisol. โฃ โฃ

Enjoy this short clip of the show.

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