๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜ ๐—ฆ๐—ต๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐˜€ ๐—ฅ๐—˜๐—”๐——๐—ฌ!โฃ

๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—–๐—ถ๐—ฟ๐—ฐ๐˜‚๐—ถ๐˜ ๐—ฆ๐—ต๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐˜€ ๐—ฅ๐—˜๐—”๐——๐—ฌ!โฃ
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Has your post-quarantine fitness vibe left you feeling “MEH…” instead of “HELL YEAH!”โฃ
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I feel youโ€ฆthat is why my wife @artemis_scantalides and I have released our ๐™‰๐™€๐™’ ๐™Ž๐™๐™ˆ๐™ˆ๐™€๐™ ๐˜พ๐™„๐™๐˜พ๐™๐™„๐™ ๐™Ž๐™ƒ๐™๐™€๐˜ฟ!โฃ
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The Summer Circuit Shred is based upon a circuit program I wrote for myself to get stronger, leaner & move better called the Circuit Shred. โฃ
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As of a result of the Circuit Shred program I gained 2.2 pounds of muscle & lost 2% body fat in 8 weeks (measured via an InBody Composition Analyzer).โฃ
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My goal was to increase lean body mass, shed some fat, & improve muscle definition and it happened through this bad ass program.โฃ
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In addition to reaching my lean body mass goals & transforming my legs and upper body. I stacked on beefy shoulders & built solid, strong legs, that had to be seen in short shorts! This guy NEVER misses leg day!โฃ
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The NEW SUMMER CIRCUIT SHRED is based off the original Circuit Shred, but has the 1-2 combo of having my wife’s program design included onto the SHRED!โฃ
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In this ultimate programโ€ฆ.You will be following programing from @artemis_scantalides and myself!โฃ
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In the video you see me finishing with some conditioning!โฃ
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Double Kettlebell Push-Press w/ Double 28kg and 2 Hand Swings w/ a 30kg.โฃ
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So goodโ€ฆso strong! Get your Shred on!โฃ
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The Summer Circuit Shred will not disappoint!โฃ
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To celebrate its launchโ€ฆโฃ
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๐—ก๐—ผ๐˜„ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—๐˜‚๐—น๐˜† ๐Ÿฒ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ฒ๐˜ $๐Ÿฑ๐Ÿฌ.๐Ÿฌ๐Ÿฌ ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ฒ! ๐—๐˜‚๐˜€๐˜ ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ฑ๐—ฒ “๐—ฆ๐—›๐—ฅ๐—˜๐——๐Ÿฑ๐Ÿฌ” ๐—ฎ๐˜ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ๐—ผ๐˜‚๐˜โฃ.
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We canโ€™t wait to share this program with you! โฃ
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Link–>Click HERE for more info and to BUY–>HERE

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