๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐๐ถ๐ฟ๐ฐ๐๐ถ๐ ๐ฆ๐ต๐ฟ๐ฒ๐ฑ ๐ถ๐ ๐ฅ๐๐๐๐ฌ!โฃ
๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐๐ถ๐ฟ๐ฐ๐๐ถ๐ ๐ฆ๐ต๐ฟ๐ฒ๐ฑ ๐ถ๐ ๐ฅ๐๐๐๐ฌ!โฃ
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Has your post-quarantine fitness vibe left you feeling “MEH…” instead of “HELL YEAH!”โฃ
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I feel youโฆthat is why my wife @artemis_scantalides and I have released our ๐๐๐ ๐๐๐๐๐๐ ๐พ๐๐๐พ๐๐๐ ๐๐๐๐๐ฟ!โฃ
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The Summer Circuit Shred is based upon a circuit program I wrote for myself to get stronger, leaner & move better called the Circuit Shred. โฃ
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As of a result of the Circuit Shred program I gained 2.2 pounds of muscle & lost 2% body fat in 8 weeks (measured via an InBody Composition Analyzer).โฃ
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My goal was to increase lean body mass, shed some fat, & improve muscle definition and it happened through this bad ass program.โฃ
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In addition to reaching my lean body mass goals & transforming my legs and upper body. I stacked on beefy shoulders & built solid, strong legs, that had to be seen in short shorts! This guy NEVER misses leg day!โฃ
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The NEW SUMMER CIRCUIT SHRED is based off the original Circuit Shred, but has the 1-2 combo of having my wife’s program design included onto the SHRED!โฃ
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In this ultimate programโฆ.You will be following programing from @artemis_scantalides and myself!โฃ
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In the video you see me finishing with some conditioning!โฃ
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Double Kettlebell Push-Press w/ Double 28kg and 2 Hand Swings w/ a 30kg.โฃ
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So goodโฆso strong! Get your Shred on!โฃ
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The Summer Circuit Shred will not disappoint!โฃ
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To celebrate its launchโฆโฃ
ย โฃ
๐ก๐ผ๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐๐น๐ ๐ฒ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ด๐ฒ๐ $๐ฑ๐ฌ.๐ฌ๐ฌ ๐ผ๐ณ๐ณ ๐๐ต๐ฒ ๐ฟ๐ฒ๐ด๐๐น๐ฎ๐ฟ ๐ฝ๐ฟ๐ถ๐ฐ๐ฒ! ๐๐๐๐ ๐๐๐ฒ ๐๐ต๐ฒ ๐ฐ๐ผ๐ฑ๐ฒ “๐ฆ๐๐ฅ๐๐๐ฑ๐ฌ” ๐ฎ๐ ๐ฐ๐ต๐ฒ๐ฐ๐ธ๐ผ๐๐โฃ.
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We canโt wait to share this program with you! โฃ
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Link–>Click HERE for more info and to BUY–>HERE
Eric Gahan 